Despite all these benefits, when it comes to our health, earbuds are not the best option. Most earbuds were designed to increase the quality of the sound we listen to. Unfortunately, the designers forgot to consider ear health. Earbuds have been linked to a number of ear infections and incidents of hearing loss in the past years. Replacing your earbuds with traditional headphones is probably the easiest solution to minimize damage to your ears.
But if you feel like you can never part ways with your earbuds, you may try some of these steps:. You can minimize the damage that earbuds cause as long as you make sure that your ears are well taken care of. Keep in mind that your ears are very delicate and need constant attention. In some cases, it may simply be better to opt for quality headphones.
This article contains general information about medical conditions and treatments. The information is not advice and should not be treated as such. The information is not intended to replace the advice or diagnosis of a physician. Earbuds also block the air passage in the ear, which allows bacteria to further thrive. Together, these factors risk bacterial transfer to more sensitive parts of the ears. Additionally, when shared, earbuds facilitate the transfer of bacteria from one person to another.
This increases the risk for more serious ear infections. Feeling physical pain in your ears after wearing earbuds is often due to two reasons—poor fit or prolonged use.
This pain may even radiate to your inner ear and other nearby areas, such as the jaw and the head. Most earbuds follow the one-size-fits-all approach while humans have different ear shapes and sizes. Thus, wearing the wrong size of earbuds pushes this hard plastic to your skin and ear cartilage, causing unnecessary pressure.
Vertigo is characterized by feeling dizzy or off-balance. One of its major causes involves problems with the inner ear, which is responsible for our sense of balance. The inner ear regulates our mechanisms for balance through two major structures : the semicircular canals, and the vestibule.
Basically speaking, our inner ears inform our brain of even the slightest head movements. And damaging them, like when playing sounds at high volumes for a long time, may lead to delays or issues with the transmission of signals from our ears to our brains. Hence, leading to vertigo. Reading through the possible consequences of using earbuds the wrong way may be scary.
Extremely loud sounds from the environment can cause damage to the ears. For noise cancellation, you have two options: Passive and active noise cancellation ANC.
You can check out this article on some of the best noise-cancelling headphones in the market. Alternatively, you can visit our guide on how to make your own noise cancelling headphones to save some cash. If you think you suffer from hearing loss, talk to your primary care provider. UPMC Harrisburg is a nationally recognized leader in providing high-quality, patient-centered health care services in south central PA.
These locations care for more than 1. Its cardiovascular program is nationally recognized for its innovation and quality.
It also leads the region with its cancer, neurology, transplant, obstetrics-gynecology, maternity care, and orthopaedic programs. Ear Anatomy The ear consists of the external ear canal, middle ear, and inner ear. Never Miss a Beat! Tap Click to Join! I understand that I may opt out of receiving such communications at any time. Thank you for subscribing! Message and data rates may apply.
Symptoms, Treatment, and How to Help. Patient Portal. Here's another way to find out if your earbuds are at a safe volume: Ask people sitting near you if they can hear your music.
If they can, it's a sign that your hearing is being damaged. Keep in mind, too, that listening to music at a loud volume can make you unaware of what's going on around you. That increases your chances of an accident.
If you're running on a bike path, for example, it's hard to hear a cyclist shout, "Heads up! It might feel like every phone or music player comes packaged with a tiny pair of earbuds. After all, they're cheap to make and easy to use. So what can you do? Go retro with headphones. There's a reason they're making a comeback.
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